Wouldn’t it be amazing if we could just feel good as we are, right in this moment, right NOW?
Feeling good about or even just getting to a place of acceptance with ourselves and our bodies can be a real journey and one that takes time, patience and compassion.
I know, I’ve been there and I still go there some days but on those days I have a little toolbox of techniques that I use.
Little things that I have learned along the way and have been a big part of my healing.
A part that I’d like to share with you.
This is for you if:
You’d like a better relationship with your body.
You have good and bad body days.
You can’t even imagine accepting your body let alone feeling good about it.