NEW DATE – Tuesday 14th July 7pm
Tickets via Eventbrite (booking fee applies) or direct at The Lounge Café (cash only).
Following the wonderful connections, conversations, and feedback from our last gathering, Tap & Chat is now becoming a dedicated space for women.
As women, we often carry so much.
Whether you are navigating stress and overwhelm from past experiences or life transitions, or moving through difficult emotions such as grief, anger, or shame, or simply needing space to pause and breathe, this is a place where every part of you is welcome.
Especially the parts of you that have felt unseen, unheard, or have been carrying too much for too long.
Through EFT tapping, conversation, and connection, we’ll create a supportive environment where you can share, heal, reflect, laugh, cry, release, or simply sit quietly among women who understand.
You do not need any experience. Just come as you are. All are welcome.
What is EFT Tapping?
Emotional Freedom Technique (EFT) is a gentle practice that combines modern psychology with traditional practices and works by focusing on the ‘problem’ while tapping on specific acupressure points on the body.
Tapping can help with so much of what we deal with as women, including:
- anxiety
- pressures from others, society and ourselves
- stress and overwhelm
- feeling unsafe
- unhelpful emotional patterns
- past traumas
It is a simple tool you can learn once and use for life whenever you need support.
What to Expect
This evening is designed to feel warm, welcoming and relaxed.
During the session we will:
- be invited to connect and share in a supportive space
- learn the basics of EFT tapping
- practice tapping together as a group
- feel and release unwanted emotions, patterns and beliefs
- give you a simple technique you can start using straight away
Event Details
Tuesday 14th July 7:00pm – 8:30pm To be confirmed
Leaf Lounge Café (116 High Street, Herne Bay CT6 5JY)
£15 per person (includes a drink from the Leaf Lounges delicious menu)
You can book via Eventbrite (booking fee applies) or book directly at The Lounge Café (cash only).
A few words from my previous workshop attendees
‘It was a brilliant fun evening, a wonderful experience‘.
‘The tapping was brilliantly guided and explained, and I’ve actually been using what I learned since then’.
‘tapping guidance was powerful, allowing me to release pent-up emotions and feel a sense of inner peace and clarity‘.
‘The EFT tapping Amanda walked us through has been very helpful, and I really enjoyed the way she explained it‘.
‘Afterwards I felt very positive and happy about the whole event and am already looking forward for the next one‘.
Any questions or for more info just give me a shout via my contact page