From magical therapies to reducing stress in the workplace…
The Magic of Matrix re-imprinting
Amanda Hipkiss - EFT and Matrix Reimprinting Practitioner (2023) Have you ever felt hurt, regret or shame about a past ...
How Changing the Way You Think Can Help You Avoid Burnout
Amanda Hipkiss-Torrance Master NLP Coach, EFT and MRA Practitioner (June 2024) Does the thought of facing the day leave you ...
Understanding Mental Health Using the Stress Bucket
Amanda Hipkiss-Torrance Master NLP Coach, EFT and MRA Practitioner (May 2024) Just a quick one today, I wanted to share ...
How to Manage Anxiety – Techniques for your Anxiety Toolbox
By Amanda Hipkiss-Torrance - Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (April 2024) Do you ever find ...
Change Your Morning – Change Your Life! Why You Need a Morning Routine
By Amanda Hipkiss-Torrance - Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (June 2024) Do you hit snooze ...
How you can stop burnout before it stops you – For Health Professionals
By Amanda Hipkiss-Torrance Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (July 2024) What is Burnout? Ok, so ...
Boundaries For Your Therapy and Coaching Business
By Amanda Hipkiss-Torrance Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (July 2024) Do you feel like your ...
Why Values are Important in Coaching
While working with a client recently, I was inspired to write a little about values and their importance in our ...
Don’t Become a Statistic
5 Changes You Can Make Today to Reduce Your Risk of Burnout - For Healthcare Professionals By Amanda Hipkiss-Torrance Mental ...
Emotional Freedom Technique (EFT) – The Powerful Self-Help Practice You Need in Your Toolkit!
By Amanda Hipkiss-Torrance Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (October 2024) EFT is one of my ...
Behind the Mask – My TSW Journey
Amanda Hipkiss-Torrance (Mental Health Nurse, Coach and Therapist) 3rd February 2025 Today is Topical Steroid Withdrawal (TSW) Awareness Day, the ...
What Happens in the Space Between ‘Too Much and Not Enough’?
Amanda Hipkiss-Torrance Integrative Cognitive & Energy Therapist (October 2026) These two polarities are often discussed in my women’s circles. Where ...