By Amanda Hipkiss-Torrance – Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (June 2024) Do you hit snooze repeatedly until the last minute and then find yourself rushing around like a crazy person, leaving home with toast in one hand (if you’re lucky) and coffee spilling over the …
Time Line Therapy™, developed by Master NLP & Hypnosis Trainer Tad James, offers an extremely powerful and precise way to release negative emotions and limiting beliefs and decisions at the subconscious and unconscious level. The therapy is based on the idea that our memories and emotions are stored in a …
Anxiety UK – Offers support, advice and information on all anxiety, stress and anxiety-based depression conditions. Friendly volunteers can answer your questions, discuss techniques for immediate short-term relief of anxiety symptoms and help you find the right path of action for long-term support. CALL 03444 775 774 ( Mon-Fri 10:30-16:30). …
By Amanda Hipkiss-Torrance – Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (April 2024) Do you ever find yourself worrying about what happened in the past or what’s going to happen next rather than enjoying the moment? Or maybe you just have this constant sense of unease that …
Amanda Hipkiss-Torrance Master NLP Coach, EFT and MRA Practitioner (May 2024) Just a quick one today, I wanted to share something with you that I have used a lot in the past to help people, families and professionals understand why we might struggle with our mental health. Simply put, any …
Amanda Hipkiss-Torrance Master NLP Coach, EFT and MRA Practitioner (June 2024) Does the thought of facing the day leave you feeling overwhelmed, exhausted and close to tears, wishing you could just crawl back into bed and hide away. If that’s a yes, then you could be experiencing burnout and you’re …
