A held space for men focused on well-being, connection and growth through EFT-tapping.
*Please note that these sessions are currently co-hosted by a female therapist
Do you ever get stuck in your head?
It’s common to overthink a situation, potentially creating negative thoughts, anxiety, and stress.
Now imagine pushing those feelings deep down and become disconnected from them to the point where you feel nothing or maybe you feel everything and just don’t know how to process it. Sound familiar?
As a man, we are expected to be so much for others.
In this modern world, society expects men to be so many things.
There is constant pressure to deliver whilst attempting to balance whatever life throws at you.
It can feel like there’s no space for you, your feelings and your needs?
How will this group benefit me?
Emotional Freedom Technique (EFT) is a natural way to reconnect with yourself and unblock those emotions which might be holding you back.
Hosted by Amanda (experienced EFT practitioner) and her husband Andy (it’s a men’s group after all), this is a safe space for brothers to be heard, to be seen, and to share with other guys.