Amanda Hipkiss-Torrance Integrative Cognitive & Energy Therapist (October 2026) It’s a bit of a running joke with my husband and I, how many things I’ve been walking away from lately. It’s like something triggers in me and it just becomes a hard ‘no’. It could be anything, sometimes it’s sensory, …
Amanda Hipkiss-Torrance Integrative Cognitive & Energy Therapist (October 2026) These two polarities are often discussed in my women’s circles. Where women share their experience of being told they are ‘too sensitive, too needy’ or one of my personal favourites ‘too loud’ alongside conflicting messages such as being ‘too quiet and …
Amanda Hipkiss-Torrance (Mental Health Nurse, Coach and Therapist) 3rd February 2025 Today is Topical Steroid Withdrawal (TSW) Awareness Day, the day I have chosen to speak out and share my experience of this condition that has impacted every aspect of my life for the last four years. I’m going to …
By Amanda Hipkiss-Torrance Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (October 2024) EFT is one of my go to techniques that I use with pretty much all of my therapy and coaching clients and share these skills with as many patients as possible in my role as …
5 Changes You Can Make Today to Reduce Your Risk of Burnout – For Healthcare Professionals By Amanda Hipkiss-Torrance Mental Health Nurse, Master NLP Coach, EFT and MRA Practitioner (October 2024) On October 10th, it’s world mental health day (2024) and this year’s theme set by the World Federation of …
While working with a client recently, I was inspired to write a little about values and their importance in our work. Not only do they help me understand my clients and what motivates them; for clients, knowing and working with their values can be the difference between success and staying …
