A held space for men focused on well-being, connection and growth through EFT-tapping. *Please note that these sessions are currently co-hosted by a female therapist Do you ever get stuck in your head? It’s common to overthink a situation, potentially creating negative thoughts, anxiety, and stress. Now imagine pushing those …
I offer one 2 one therapy sessions from my private practice in Herne Bay, Kent, as well as online, supporting adults who feel stuck, caught in repeating patterns, or want to understand themselves on a deeper level. Therapy is a space to look beneath the surface, explore what drives the …
From working with clients over the years, I’ve noticed a growing need for something deeper than the group ceremony, but more contained than ongoing sessions and response to this, I will be opening up one Friday evening per month for private ceremonies; a single, fully supported one 2 one experience …
All things are subject to interpretation whichever interpretation prevails at a given time is a function of power and not truth Friedrich Nietzsche Cognitive Behavioural Therapy (CBT) is a practical, evidence based approach that helps you understand the connection between your thoughts, feelings, physical sensations, and behaviours. Sometimes we can …
NEXT DATE FRIDAY 21st AUGUST Tickets via Eventbrite (booking fee applies) or direct at The Lounge Café (cash only). Following the wonderful connections, conversations, and feedback from our last gathering, Tap & Chat is now becoming a dedicated space for women. As women, we often carry so much. Whether you …
